Wellness
JIP 100: Alvey Thompson
Alvey Thompson: dive into the You Can 2 book For the 100th episode, we are bringing back our very first guest, Alvey Thompson. Alvey published his first book at the end of 2021, “You Can 2: Life Lessons From My Mom’s Untimely Death” and we are extremely happy to have him back on the show…
Read MoreJIP 095: Lauren Wynn
Lauren Wynn: IVF pregnancy after 8 miscarriages In 2016, Lauren and her husband EJ were pregnant for the first time. As most young couples who are trying to have their first child, they were full of joy and extremely excited. A few weeks later, Lauren went for an ultrasound and that’s when she heard for…
Read MoreJIP 093: Yuliana Kim-Grant
Yuliana Kim-Grant: immigration, racism & depression Yuliana was born in South Korea but grew up in the United States as her parents decided to move there when she was a child in the hopes to live a better life. She takes us on a journey from South Korea to LA through Philadelphia and more. Passionate…
Read MoreJIP 082: Florian Valette
Florian Valette: network engineer living in Australia Florian is a dear friend of Jeremie who currently lives in Melbourne, Australia. In 2016, he needed a new challenge in his life, and a friend of his who recently moved to Australia told him about the opportunities in this country. It didn’t take long to Florian to…
Read MoreJIP 081: Techn0yogi
Techn0yogi: bodybuilder, kandi kid & DJ Rob – aka Techn0yogi – starts off by talking to us about the time in his life when he was competing in body building. He talks about all the sacrifices and discipline required for it including the food he ate and how far he got with the competitions. After…
Read MoreJIP 079: Shane Taylor
Shane Taylor: befriending anxiety & depression Shane is an anxiety, depression & trauma coach, founder of MBS Repair (Mind, Body, Soul Repair). To quote him, his goal is “to connect the bridge between human & emotions, to turn pain into power”. In this episode, Shane openly shares with us how he has been navigating through…
Read MoreJIP 065: Jivana Heyman
Jivana Heyman: Accessible Yoga Jivana is the founder and director of the non-profit Accessible Yoga, dedicated to increasing access to yoga teachings. Jivana’s yoga practice started in the 90s in San Francisco. He got involved in the AIDS movement when many of his friends in the gay community were dying from this terrible disease. Jivana…
Read MoreJIP 064: Dianne Bondy
Dianne Bondy: Yoga is for Every Body Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. She was a guest speaker during our 200-hour Yoga Teacher Training and we loved her talk so much, we decided to interview her for you. She shares with…
Read MoreJIP 063: The Warrior Flow Foundation
The Warrior Flow Foundation: a different approach to yoga In today’s episode, we are joined by not 1 but 3 guests! You might know them already as they have all been guests on the podcast to share their individual & personal stories. We – Rosie & Jeremie – completed our yoga teacher training with The…
Read MoreJIP 058: Sari Velar
Sari Velar: cancer, eating disorder & addiction survivor Sari Velar is a cancer warrior, yoga teacher, writer, mom, and advocate for education and ending the stigma surrounding eating disorders, addiction, and mental health. Over 20 years ago, she turned to yoga as an alternative therapy after a life-threatening cancer diagnosis and a subsequent battle with…
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